Food Diet- minimum of 4 to 5 days beforehand. Pre dieta-
No pharmaceuticals unless needed for medical reasons. No opiate-based medicines. No antidepressants. No cocaine, no drugs. No alcohol. No pork. No heavily processed foods. No heavily fried foods. No really spicy foods. No sugar. It is advised to do a sex fast during the dieta.
Suggested items to bring- flashlight, sandals and hiking shoes, bug repellant, medicinal salves, essential oils such as lavender, shorts and long pants, swimming shorts, short sleeves and long sleeves shirts. Sun hat. Sunglasses. Natural soap.
Payment- A deposit of a minimum of one third of the cost. We accept, paypal, transferwise, cash app, and others, at this email address. teravda.com@gmail.com
Thank you. Sincerely Adam Stone at Tierravida Benxote on Yarina Cocha lake www.teravda.com